Kyphosis
Kyphosis refers to an excessive forward curvature of the upper spine, often resulting in a hunched or rounded back. It can be caused by poor posture (postural kyphosis), structural problems with the spine (Scheuermann’s kyphosis), or spinal fractures (especially due to osteoporosis) or congenital.
Symptoms of Kyphosis:
- Rounded or hunched back
- Back pain and stiffness
- Muscle fatigue in the back and legs
- Breathing difficulties (in severe cases)
Treatment Options:
1. Conservative Treatment:
- Postural Exercises: For postural kyphosis, physical therapy focusing on improving posture and strengthening back muscles can be effective.
- Bracing: In adolescents with Scheuermann's kyphosis, bracing may help slow or stop the progression of the curve during growth periods.
- Pain Management: In adults, kyphosis-related pain can often be managed with anti-inflammatory medications, physical therapy, and lifestyle modifications like proper ergonomics.
2. Surgical Treatment:
- Spinal Fusion Surgery: For severe kyphosis (typically greater than 70 degrees), surgery may be needed to correct the curvature and stabilize the spine. This is generally recommended when kyphosis is causing significant pain or affecting lung function.